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Free Yoga Class

November 11 @ 11:30 am - 12:30 pm

Free
Cartoons of people doing yoga

Free Yoga Class

A free remote Yoga Class hosted by Hannah from Physiotherapy Matters

Part of our Online Wellbeing Month November 2020.

A relaxing yoga session designed to help you increase your flexibility, reduce stress and body tension to improve your physical and mental wellbeing.

Sessions are taught at a steady pace and Hannah will guide you with easy to follow instructions. We will focus on alignment, posture and gentle movement. Hannah will provide alternatives to techniques to help you get the most out of this session whatever your level or experience of yoga.

Hannah blends her experience in physical therapy and yoga to target common areas of tension in a refreshing and supportive yoga session.

Book a FREE place on Eventbrite 

 

 

Details

Date:
November 11
Time:
11:30 am - 12:30 pm
Cost:
Free
Event Category:
Website:
https://www.eventbrite.co.uk/e/free-online-yoga-class-with-physiotherapy-matters-tickets-122996003357

Organiser

The Hub
Phone:
0191 500 7787
Email:
hub@quorumpark.com
Website:
www.quorumpark.com

Venue

Online