Ever fancied trying out a soundbath? Here’s your opportunity
We’re offering staff working at Quorum Park the chance to try out a free sound bath.
Head to Q11, Rimba Raya room on Thursday 20th March from 17.15 - 18.15.
The Sound baths are like a reset button for your mind and body. They help reduce stress, improve sleep, boost mental clarity, and even ease physical tension. The vibrations from instruments like gongs and singing bowls work to calm your nervous system and guide you into a meditative state. Think of it as a deeply relaxing, restorative experience for your whole being – no passport required for this mini-break!
