quorum employees Archives - Quorum Park
Yoga & Meditation Workshop

Yoga & Meditation Workshop

Yoga & Meditation Workshop Remote yoga and meditation with Physiotherapy Matters A calming and relaxing yoga session designed to help you relax your body and mind, increase your flexibility, reduce stress, improve focus, reduce tension and overall improve your...
Stress Awareness workshop

Stress Awareness workshop

Stress Awareness workshop Free workshop for Quorum Employees. A little bit of stress is quite good for us – it can actually improve our performance.  Too much stress can be harmful, and can negatively affect our performance – at work, in social situations and when...
Sleep Clinic

Sleep Clinic

Sleep Clinic Hosted by Talk Works The Sleep Clinic offers a one-to-one confidential session for anyone who would like to meet with a clinician to discuss ways of improving their own sleep.  Perhaps you wake up in the night worrying about work, or perhaps you have...