Wellbeing Month

Online

This November Quorum Park is launching a month of events designed to help support the health and wellbeing of those working at home (along with those still working in the office)

Free

4 Pillars of Health

Online

4 Pillars of Health - a free seminar on balancing Food, Sleep, Stress and Movement by Jennifer Sewell, Senior Occupational Health Physiotherapist, at Physiotherapy Matters

Free

Health and Wellbeing of the DSE user

Online

Health and Wellbeing of the DSE user - a seminar by Jennifer Sewell, Senior Occupational Health Physiotherapist, Physiotherapy Matters

Free

Free Yoga Class

Online

A free remote Yoga Class hosted by Hannah from Physiotherapy Matters

Free